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Renew, Reset, RAH!
Renew, Reset, RAH! is our seven week program focused on sustained behavior change for fitness and nutrition. In addition to our Certified Personal Trainer led outdoor and online workouts you receive additional support to make positive changes when it comes to your nutrition. Our Certified Nutrition Coaches provide you with the tools, learning, positive accountability, and community support to succeed.
CURRENT RAH!
Current RAH! Power people choose from the following tiers
Tier 1: CURRENT RAH! Outdoor
199$7-week nutrition programValid for 7 weeks- Customized Nutrition Guide
- Three OPTIONAL InBody Assessments
- Private WhatsApp Group for additional support
- One-on-one phone calls with your Accountability Coach
Tier 2: CURRENT RAH! Outdoor
299$7-week nutrition programValid for 7 weeks- Customized Nutrition Guide
- Three OPTIONAL InBody Assessments
- Three OPTIONAL Fitness Benchmarks
- Private WhatsApp Group for additional support
- One on one phone calls with your Accountability Coach
- 3 Live/Rec. Zoom Mtgs. focused on behavior change learning
Tier 3: CURRENT RAH! Outdoor
499$7-week nutrition programValid for 7 weeks- Customized Nutrition Guide
- Three OPTIONAL InBody scans to help hone your routines
- Three Online Meetings to hone your learning
- Two In Person Gatherings to hone your nutrition
- Exclusive Renew, Reset, RAH! gear and swag
- Three OPTIONAL Fitness Benchmarks
- Private WhatsApp Group for additional support
- One-on-one phone calls with your Accountability Coach
Tier 1: CURRENT RAH! Online
109$7-week nutrition program for CURRENT RAH! Power people (online)Valid for 7 weeks- Customized Nutrition Guide based on current nutrition goals
- Private WhatsApp Group for additional support
- One-on-one phone calls with your Accountability Coach
Tier 2: CURRENT RAH! Online
199$7-week nutrition programValid for 7 weeks- Customized Nutrition Guide based on current nutrition goals
- Private WhatsApp group for additional support and learning
- One-on-one phone calls with your Accountability Coach
- 3 live/recorded Zoom meetings focused on behavior change
NEW RAH!
New RAH! Power people choose from the following tiers
Tier 1: NEW RAH! Outdoor
299$7-week fitness and nutrition program for NEW RAH! Power people (outdoor)Valid for 7 weeks- UNLIMITED outdoor workouts
- Customized Nutrition Guide based on current goals
- Private WhatsApp Group for additional support
- One-on-one coaching phone calls with your Coach
Tier 2: New RAH! Outdoor
399$7-week fitness and nutrition program for NEW RAH! Power people (outdoor)Valid for 7 weeks- UNLIMITED Outdoor and Online Workouts
- Customized Nutrition Guide
- Private WhatsApp Group for additional support
- One-on-one phone calls with your Accountability Coach
- 3 live/recorded Zoom Meetings focused on behavior change
Tier 3: NEW RAH! Outdoor
599$7-week fitness and nutrition program for NEW RAH! Power people (outdoor)Valid for 7 weeks- UNLIMITED outdoor workouts
- Customized Nutrition Guide based on current nutrition goals
- Private WhatsApp Group for additional support
- One-on-one phone calls with Accountability Coach
- 3 live/recorded Zoom meetings focused on behavior change
- 2 in person gatherings w/live food demos & nutrition edu.
Tier 1: NEW RAH! Online
199$7-week fitness and nutrition program for NEW RAH! Power people (online)Valid for 7 weeks- UNLIMITED online live workouts every Tue. Thurs. 12pm (CST)
- UNLIMITED access to library of online recorded workouts
- Customized Nutrition Guide
- Private WhatsApp Group for additional learning and support
- One-on-one Phone calls with your Accountability Coach
Tier 2: NEW RAH! Online
249$7-week fitness and nutrition programValid for 7 weeks- UNLIMITED live online workouts every Tue. Thurs. 12pm (CST)
- UNLIMITED access to library of recorded online workouts
- Customized Nutrition Guide
- Private WhatsApp group for additional support and learning
- One-on-one phone calls with your Accountability Coach
- 3 live/recorded Zoom Mtgs. focused on behavior change
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