Outdoor Fitness & Nutrition Program Guide | RAH! Power Fitness

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Fitness for Life

Former athletic glory days - gymnastics & cheer Note: ( I am sharing with you MY journey. I made decisions that were best for my body. My...

rahpowerfitnesstri

Mar 204 min read

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The Classroom Connection – Lessons in Leading, Teaching, and Coaching

It was my first major lesson: When people know you care, they’ll do things they never thought they could.

Omar Barnhart

Mar 192 min read

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The Classroom Connection – Lessons in Leading, Teaching, and Coaching

I'm Sick - Should I Sweat It Out?

Saturday 7:00 pm - I'm sitting at a table watching go-karts zoom and screech loudly around an indoor track while waiting for my son's...

rahpowerfitnesstri

Feb 193 min read

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RAH! Power Fitness's vision is to help people elevate their health & fitness through community, connection, and by creating a welcoming, safe atmosphere no matter who you are. Our Certified Personal Trainers and Certified Nutrition Coaches enact our vision by tapping into the POWER of Routine, Accountability, & Health no matter your background, beliefs, sexual orientation, gender identification, ability, age, or body size. RAH! Power Fitness is a safe place for LGBTQ+ people.

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