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I'm Sick - Should I Sweat It Out?
Saturday 7:00 pm - I'm sitting at a table watching go-karts zoom and screech loudly around an indoor track while waiting for my son's...
rahpowerfitnesstri
Feb 19, 20253 min read
The Truth About Spot Training - Why It Doesn’t Work
RAH! Power people! Check out this awesome RAHsome text I got from a RAH! Power person this past weekend… A couple of things about it that...
Omar Barnhart
Feb 19, 20252 min read
The POWER of Potential
Here I am with part of the group of sixth graders I taught in East Austin in 2000 (24 years ago!). These little humans taught me so much...
Omar Barnhart
Jan 12, 20252 min read
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